If you want to check off your goals and make faster progress than you've ever made before then listen up because I have SIX incredibly helpful habits that ARE NOT "drink more water" "wake up at 6 AM" or any of that nonsense.

So, life update. (I'm not pregnant!) Haha! I feel like when you're 32 when you say you have news you have to start with that if you say you’re gonna drop some life news! Instead we moved! Find out why, where we are & hear alll my other big biz updates!

I have completely changed my life over the last few years and I have some opinions on what works and what doesn't when it comes to designing your life, and setting & achieving goals. Here’s my process for setting and achieving goals!